When emotions feel tangled or heavy, it’s not a sign of weakness—it’s a sign of emotional layering. This one-page printable guide helps readers understand what happens when multiple emotions overlap, creating feelings of overwhelm, confusion, or emotional fatigue.
What’s Inside:
A compassionate explanation of emotional layering
A gentle reminder that complex emotions are valid
Encouragement to process one feeling at a time
Use this guide as part of your self-awareness practice, therapy discussions, or family coaching sessions. It’s a meaningful tool for parents, caregivers, and neurodivergent individuals learning to identify and honor their emotions.
Instant Download – Print, reflect, and keep for mindful reminders.
Priced at $3.00
When emotions feel tangled or heavy, it’s not a sign of weakness—it’s a sign of emotional layering. This one-page printable guide helps readers understand what happens when multiple emotions overlap, creating feelings of overwhelm, confusion, or emotional fatigue.
What’s Inside:
A compassionate explanation of emotional layering
A gentle reminder that complex emotions are valid
Encouragement to process one feeling at a time
Use this guide as part of your self-awareness practice, therapy discussions, or family coaching sessions. It’s a meaningful tool for parents, caregivers, and neurodivergent individuals learning to identify and honor their emotions.
Instant Download – Print, reflect, and keep for mindful reminders.
Priced at $3.00
