When emotions feel tangled or heavy, it’s not a sign of weakness—it’s a sign of emotional layering. This one-page printable guide helps readers understand what happens when multiple emotions overlap, creating feelings of overwhelm, confusion, or emotional fatigue.
What’s Inside:
A compassionate explanation of emotional layering
A gentle reminder that complex emotions are valid
Encouragement to process one feeling at a time
Use this guide as part of your self-awareness practice, therapy discussions, or family coaching sessions. It’s a meaningful tool for parents, caregivers, and neurodivergent individuals learning to identify and honor their emotions.
Instant Download – Print, reflect, and keep for mindful reminders.
Priced at $3.00
Help children build confidence, self-awareness, and emotional resilience with The Jar of Me – Self-Esteem Worksheet.
This one-page printable encourages kids (and even adults!) to reflect on their strengths, values, and unique qualities — one “jar” at a time. It’s a fun and visual way to nurture self-esteem and spark positive conversations at home or in the classroom.
Perfect for:
Parents & caregivers supporting emotional growth
Teachers, counselors, & therapists building self-esteem lessons
Neurodiverse children who benefit from visual and structured reflection
Use it during quiet reflection time, therapy sessions, or as part of a confidence-building activity.
Instant Download – Print as many copies as you need!
Priced at $3.00
Help children and teens recognize their inner strengths with our My Strength Tree Worksheet — a two-page printable designed to build self-awareness, resilience, and confidence.
Each page gently guides users to reflect on their:
Roots – Core values, beliefs, and support systems
Trunk – Personal strengths and qualities that keep them grounded
Branches – Achievements, dreams, and goals for growth
Perfect for parents, educators, counselors, and coaches working with neurodiverse or emotionally sensitive children. This activity encourages positive self-talk and helps kids visualize their growth in a fun and meaningful way.
Includes:
✅ 2 printable worksheet pages
✅ Easy-to-follow reflection prompts
✅ Ideal for home, classroom, or therapy use
Instant Digital Download – Print as many copies as you like!
Priced at $4.00
